A sign of how unfit I am. Just a single day’s gardening on Saturday has overwhelmed my body, gifting me heavy sleep and aches all over.

Now I’m thinking what I actually did to warrant this response. I cut a couple of hedges, cleaned the patio, and cleared the rubbish away. Nothing overly taxing.

So a sign I need to move much more daily instead of confining myself mostly to an office chair. Now’s not the time to hibernate until spring.

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