Overcoming the blues

It turns out that I am probably a workaholic. The blues hit me when I was not working. I often fall sick when I take a day off. Or perhaps that is too simplistic.

Perhaps joining a professionals social network heightened my feelings of inadequacy. Comparing yourself to your peers and friends of old is clearly unhealthy for mental wellbeing and a sense of self-worth.

Perhaps it was a momentary blip, caused by the stresses of lockdown, amidst the rivalries of children, the daily warfare, riots, tantrums and raised voices. Perhaps it was just cold weather and grey skies. Perhaps just whispers into my soul on a sleepless night.

Whatever it was, for now the blues have lifted. I have deleted the networking app. I have reminded myself to be grateful. The sun is shining. The sky is blue. I am learning, slowly, to let go of the past. Trying to hold a better opinion of myself.

One day I will overcome these blues.

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